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Calories in Safeway Kitchens Donut Holes, Powdered

Safeway Kitchens Nutrition Facts and Calories
Safeway Kitchens Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 240g 10%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0g 0%
Sugars 14g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, WATER, PALM OIL, SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NONFAT MILK, EGG YOLKS, WHEAT STARCH, SALT, SOY LECITHIN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CITRIC ACID, ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, YELLOW 5 AND 6.
220 Calories
  • Fat
    10g
  • Carbs
    29g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
54%
Protein
4%
Fat
42%