Calories in Safeway Farms Chopped Salad Bowl

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 570g 23.8%
Total Carbohydrate 25g 8.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 9g 15%
Vitamin A 3000IU 60%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

vegetable blend (romaine and iceberg lettuces, red and green cabbage carrots, radishes, cilantro), bbq ranch dressing (lowfat buttermilk [cultured lowfat milk, cream, salt], vegetable oil [soybean and/or canola oil], water, sugar, tomato paste, distilled vinegar, egg yolks, salt, apple juice concentrate, pineapple juice concentrate, spices, modified corn starch, hickory smoke flavor, xanthan gum, onion powder, natural flavors, garlic powder, lactic acid, sodium benzoate and potassium sorbate [as preservative], extractive of paprika, barbeque), barbeque seasoned white meat chicken ((chicken breast with rib meat, water, barbeque rub [brown sugar, sugar, salt, spices, paprika, dehydrated garlic, dehydrated onion, mustard, maltodextrin, tapioca dextrin, lactic acid, grill flavor (from sunflower oil), natural smoke flavors, natural flavor], sodium lactate and sodium lactate and sodium diacetate, brown sugar less than 2 % of: rice starch, lemon juice concentrate, vinegar, sodium phosphate, maltodextrin, natural hicory smoke flavoring), corn, black beans black beans, salt), tortilla strips (white corn, yellow corn, blue corn, sunflower oil or corn oil, red beet powder, sea salt, water, trace of lime).

230 Calories
  • Fat
    11g
  • Carbs
    25g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
43%
Protein
15%
Fat
42%