Calories in Safcol Salmon Pieces with Mild Red Chilli

Nutrition Facts

Amount Per Serving 188.21 Cal
%DV*
Total Fat 11.6g 17.8%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 373g 15.5%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 19.1g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

188.21 Calories
  • Fat
    11.6g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    19.1g

Calorie Burn Time

How long would it take to burn off 188.21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.3 minutes
  • Swimming
    33.6 minutes
  • Walking
    50.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188.21
Cal
Carbohydrate
4%
Protein
40%
Fat
56%