Calories in Ryvita Wholegrain Rye Crispbread
Nutrition Facts
| Amount Per Serving | 70 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0.1g | 0.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 25g | 1% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 2g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Whole Grain Rye Flour, Buck Wheat (5%), Linseeds (3%), Kibbled Soy (3%), Sesame Seeds (3%), Kibbled Rye (1.5%), Salt. |
70 Calories
-
Fat0g
-
Carbs14g
-
Fiber4g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 70
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.9 minutes
-
Jogging6.5 minutes
-
Hiking9.7 minutes
-
Cycling12.0 minutes
-
Swimming12.5 minutes
-
Walking18.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
70
Cal
Carbohydrate
88%
Protein
12%
Fat
0%