Calories in Ryvita Rye Crispbread, Sesame

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 115g 4.8%
Total Carbohydrate 24g 8%
Dietary Fiber 8g 32%
Sugars 1g 40%
Protein 6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 34mg 2.6%
Iron 1.8mg 10%
Potassium 271mg 5.8%

* Percent Daily Values are based on a 2000 calorie diet.

160 Calories
  • Fat
    3g
  • Carbs
    24g
  • Fiber
    8g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
65%
Protein
16%
Fat
19%