Calories in Ryvita Sesame Crispbread

Nutrition Facts

Amount Per Serving 37.5 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 36g 1.5%
Total Carbohydrate 5.8g 1.9%
Dietary Fiber 1.8g 7.2%
Sugars 0.2g 40%
Protein 1.1g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Rye Flour, Sesame Seeds (9%), Salt, Made with 99g of Rye Flour per 100g of product

37.5 Calories
  • Fat
    0.7g
  • Carbs
    5.8g
  • Fiber
    1.8g
  • Protein
    1.1g

Calorie Burn Time

How long would it take to burn off 37.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.6 minutes
  • Jogging
    3.5 minutes
  • Hiking
    5.2 minutes
  • Cycling
    6.4 minutes
  • Swimming
    6.7 minutes
  • Walking
    10.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
37.5
Cal
Carbohydrate
69%
Protein
13%
Fat
18%