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Calories in Ryvita Rye Cake, Sweet & Salted

Ryvita Nutrition Facts and Calories
Ryvita Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 23.17 Cal
%DV*
Total Fat 0.1g 0.2%
Saturated Fat 0.02g 0.1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 4.6g 1.5%
Dietary Fiber 0.8g 3.2%
Sugars 0.5g 40%
Protein 0.5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
23.17 Calories
  • Fat
    0.1g
  • Carbs
    4.6g
  • Fiber
    0.8g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 23.17 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.6 minutes
  • Jogging
    2.2 minutes
  • Hiking
    3.2 minutes
  • Cycling
    4.0 minutes
  • Swimming
    4.1 minutes
  • Walking
    6.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
23.17
Cal
Carbohydrate
87%
Protein
9%
Fat
4%