Calories in Ryvita Crispbread, Cracked Black Pepper

Nutrition Facts

Amount Per Serving 38.22 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.02g 0.1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 24g 1%
Total Carbohydrate 7.3g 2.4%
Dietary Fiber 1.6g 6.4%
Sugars 0.3g 40%
Protein 1g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Rye Flour, Black Pepper (3%), Salt, Made with 104g of Rye Flour per 100g of product

38.22 Calories
  • Fat
    0.2g
  • Carbs
    7.3g
  • Fiber
    1.6g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 38.22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.7 minutes
  • Jogging
    3.6 minutes
  • Hiking
    5.3 minutes
  • Cycling
    6.6 minutes
  • Swimming
    6.8 minutes
  • Walking
    10.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
38.22
Cal
Carbohydrate
84%
Protein
11%
Fat
5%