Calories in Rye Street Turkey & Swiss on Wheat Cold Sandwiches
Nutrition Facts
| Amount Per Serving | 296 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 1110g | 46.2% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 15g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
296 Calories
-
Fat10g
-
Carbs39g
-
Fiber2g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 296
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.8 minutes
-
Jogging27.6 minutes
-
Hiking40.9 minutes
-
Cycling50.7 minutes
-
Swimming52.9 minutes
-
Walking79.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
296
Cal
Carbohydrate
51%
Protein
19%
Fat
30%