Calories in Rye Street Chicken Salad
Nutrition Facts
| Amount Per Serving | 315 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 35mg | 11.7% |
| Sodium | 920g | 38.3% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 18g | 23% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
315 Calories
-
Fat7g
-
Carbs43g
-
Fiber1g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 315
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.1 minutes
-
Jogging29.3 minutes
-
Hiking43.5 minutes
-
Cycling54.0 minutes
-
Swimming56.3 minutes
-
Walking84.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
315
Cal
Carbohydrate
56%
Protein
23%
Fat
21%