Calories in Ruth's Raw Goodness Chia Seed, Gluten Free
Nutrition Facts
| Amount Per Serving | 85 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3g | 0.1% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | 40% |
| Protein | 3g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.0001mg | 0% |
| Calcium | 110mg | 8.5% |
| Iron | 3mg | 16.7% |
| Potassium | 105mg | 2.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
85 Calories
-
Fat5g
-
Carbs6g
-
Fiber6g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 85
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.0 minutes
-
Jogging7.9 minutes
-
Hiking11.8 minutes
-
Cycling14.6 minutes
-
Swimming15.2 minutes
-
Walking22.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
85
Cal
Carbohydrate
30%
Protein
14%
Fat
56%