Calories in Ruth's Chunky Chicken Salad
Nutrition Facts
| Amount Per Serving | 165 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 285g | 11.9% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 4g | 40% |
| Protein | 11g | 26% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 0mg | 0% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
165 Calories
-
Fat11g
-
Carbs5g
-
Fiber0.5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 165
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.6 minutes
-
Jogging15.4 minutes
-
Hiking22.8 minutes
-
Cycling28.3 minutes
-
Swimming29.5 minutes
-
Walking44.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
165
Cal
Carbohydrate
12%
Protein
26%
Fat
62%