Calories in Rule 1 R1 LBS Protein Formula, Chocolate Fudge
Nutrition Facts
| Amount Per Serving | 1030 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 204g | 68% |
| Dietary Fiber | 7g | 28% |
| Sugars | 12g | 40% |
| Protein | 40g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 377mg | 29% |
| Iron | 0mg | 0% |
| Potassium | 1200mg | 25.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1030 Calories
-
Fat6g
-
Carbs204g
-
Fiber7g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 1030
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running72.4 minutes
-
Jogging96.0 minutes
-
Hiking142.4 minutes
-
Cycling176.6 minutes
-
Swimming183.9 minutes
-
Walking275.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1030
Cal
Carbohydrate
79%
Protein
15%
Fat
6%