Calories in Rule 1 Chocolate Peanut Butter Clean Protein Gainer Protein Powder Drink Mix

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 345g 14.4%
Total Carbohydrate 75g 25%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 50g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 364mg 28%
Iron 3.96mg 22%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    6g
  • Carbs
    75g
  • Fiber
    5g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
55%
Protein
36%
Fat
9%