Calories in Rule 1 Protein Powder Drink Mix, R1 Whey Blend, Rainbow Sherbet

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 75g 3.1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 24g 76%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    2g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
10%
Protein
76%
Fat
14%