Calories in Royal Farms Corn Bread

Nutrition Facts

Amount Per Serving 216 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 36mg 12%
Sodium 279g 11.6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 0.5g 2%
Sugars 13.5g 40%
Protein 3g 5%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 65mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

216 Calories
  • Fat
    10g
  • Carbs
    31g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 216 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.1 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.0 minutes
  • Swimming
    38.6 minutes
  • Walking
    57.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216
Cal
Carbohydrate
55%
Protein
5%
Fat
40%