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Calories in Royal Farms Alamo Southwestern Style Chicken & Bacon Salad, with Dressing

Royal Farms Nutrition Facts and Calories
Royal Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 42g 64.6%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 710g 29.6%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 18g 14%
Vitamin A 2250IU 45%
Vitamin C 48mg 80%
Calcium 200mg 15.4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    42g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
10%
Protein
14%
Fat
76%