Calories in Rowan Hill Bakery Wholemeal Seeded Bread

Nutrition Facts

Amount Per Serving 84.79 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 10.8g 3.6%
Dietary Fiber 3.1g 12.4%
Sugars 0.9g 40%
Protein 4.1g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

84.79 Calories
  • Fat
    2.1g
  • Carbs
    10.8g
  • Fiber
    3.1g
  • Protein
    4.1g

Calorie Burn Time

How long would it take to burn off 84.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.0 minutes
  • Jogging
    7.9 minutes
  • Hiking
    11.7 minutes
  • Cycling
    14.5 minutes
  • Swimming
    15.1 minutes
  • Walking
    22.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
84.79
Cal
Carbohydrate
55%
Protein
20%
Fat
25%