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Calories in Rowan Hill Bakery 4 Cheese Topped Rolls

Rowan Hill Bakery Nutrition Facts and Calories
Rowan Hill Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 209.23 Cal
%DV*
Total Fat 6.2g 9.5%
Saturated Fat 3.8g 19%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 28.7g 9.6%
Dietary Fiber 2.1g 8.4%
Sugars 2.5g 40%
Protein 8.3g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
209.23 Calories
  • Fat
    6.2g
  • Carbs
    28.7g
  • Fiber
    2.1g
  • Protein
    8.3g

Calorie Burn Time

How long would it take to burn off 209.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    28.9 minutes
  • Cycling
    35.9 minutes
  • Swimming
    37.4 minutes
  • Walking
    56.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209.23
Cal
Carbohydrate
56%
Protein
16%
Fat
28%