Calories in Romano's Macaroni Grill Grilled Chicken Alfredo Pasta, frozen
Nutrition Facts
| Amount Per Serving | 479 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 1000g | 41.7% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | 40% |
| Protein | 36g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 18mg | 30% |
| Calcium | 350mg | 26.9% |
| Iron | 1mg | 5.6% |
| Potassium | 250mg | 5.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
479 Calories
-
Fat17g
-
Carbs46g
-
Fiber4g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 479
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.6 minutes
-
Hiking66.2 minutes
-
Cycling82.1 minutes
-
Swimming85.5 minutes
-
Walking128.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
479
Cal
Carbohydrate
38%
Protein
29%
Fat
33%