Calories in Romano's Macaroni Grill Basil Parmesan Chicken Pasta, frozen
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 1050g | 43.8% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 29g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 21mg | 35% |
| Calcium | 80mg | 6.2% |
| Iron | 1mg | 5.6% |
| Potassium | 280mg | 6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat20g
-
Carbs42g
-
Fiber4g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
36%
Protein
25%
Fat
39%