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Calories in Roland Whole Wheat Truffle Mac & Cheese

Roland Nutrition Facts and Calories
Roland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 400g 16.7%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 9g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

PASTA (WHOLE DURUM WHEAT FLOUR, SEMOLINA (WHEAT), NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (CHEDDAR CHEESE (WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES)), SALT, BUTTER, BUTTERMILK, SODIUM PHOSPHATE, DISODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVORS), WHEY, MALTODEXTRIN, SALT, NATURAL WHITE TRUFFLE FLAVOR, XANTHAN GUM, DEHYDRATED MUSHROOMS, GARLIC POWDER, YEAST EXTRACT, SPICE.
230 Calories
  • Fat
    2g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
76%
Protein
16%
Fat
8%