Calories in Roland Quinoa, Lemon Curry

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 6g 14%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

PREWASHED QUINOA, CURRY POWDER (SPICES INCLUDING TURMERIC, CORN STARCH, SALT), DEHYDRATED ONION, BELL PEPPER, TOMATO AND GARLIC, SEA SALT, LEMON JUICE POWDER (LEMON JUICE SOLIDS, NATURAL FLAVORS), YEAST EXTRACT, AND SPICES.

160 Calories
  • Fat
    2.5g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
72%
Protein
14%
Fat
14%