Calories in Roland Original or Golden Bulgur Wheat, dry

Nutrition Facts

Amount Per Serving 599 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 136g 45.3%
Dietary Fiber 12g 48%
Sugars 4g 40%
Protein 20g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 14mg 77.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

599 Calories
  • Fat
    0g
  • Carbs
    136g
  • Fiber
    12g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 599 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.1 minutes
  • Jogging
    55.8 minutes
  • Hiking
    82.8 minutes
  • Cycling
    102.7 minutes
  • Swimming
    107.0 minutes
  • Walking
    160.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
599
Cal
Carbohydrate
87%
Protein
13%
Fat
0%