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Calories in Roland Belgian Canape Seashells

Roland Nutrition Facts and Calories
Roland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1230g 51.2%
Total Carbohydrate 60g 20%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 9g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 9mg 0.7%
Iron 8mg 44.4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    22g
  • Carbs
    60g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
51%
Protein
7%
Fat
42%