Calories in Rice Bowl Couscous Mix, parmesan

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 510g 21.2%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 8g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Couscous (Durum wheat semolina), seasonings (whey, maltodextrin, salt, yeast extract, non fat dry milk, natural and artificial flavors, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), parsley, silicon dioxide, disodium inosinate, disodium guanylate, sodium caseinate, sodium phosphate, lactic acid).

200 Calories
  • Fat
    1g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
79%
Protein
16%
Fat
5%