Calories in Rice Bowl Cheddar Broccoli

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 640g 26.7%
Total Carbohydrate 50g 16.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 7g 11%
Vitamin A 100IU 2%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

enriched long grain rice (rice, iron, niacin, thiamine mononitrate, folic acid), enriched vermicelli (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whey (from milk), salt, partially hydrogenated soybean and cottonseed oil, autolyzed yeast extract, corn starch, dried broccoli, dried onion, natural flavor, corn syrup solids, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), dried parsley, dried garlic, lactic acid, sodium caseinate (from milk), annatto (color), mono- and diglycerides, caramel (color), disodium phosphate, cream, whey protein concentrate, nonfat dry milk, citric acid.

240 Calories
  • Fat
    1.5g
  • Carbs
    50g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
83%
Protein
11%
Fat
6%