Calories in Rhodes Cinnamon Rolls with Cream Cheese Frosting

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Unbleached Enriched White Flour (Wheat Flour Niacin, Ferrous Sulfate or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, High Fructose Corn Syrup, Margarine (Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Mono & Diglycerides, Sodium Benzoate (to Preserve Freshness), Citric Acid, Natural and Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Soybean Oil and/or Canola Oil, Yeast, Soy Flour, Cinnamon, Malt, Salt, DATEM, Wheat Gluten, Sodium Stearoyl Lactylate, Corn Syrup Solids, Algin or Sodium Alginate, Ascorbic Acid, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Enzyme (for Improved Baking). Cream Cheese Frosting: Powdered Sugar, Cream Cheese (Cream, Nonfat Milk, Salt, Stabilizers [Natural Carob Bean, Guar and/or Xanthan Gum), Potassium Sorbate (to Preserve Freshness), Margarine, Artificial Flavor.

210 Calories
  • Fat
    5g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
70%
Protein
8%
Fat
22%