Calories in Rhodes Cinnamon Rolls

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, POWDERED SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, SODIUM BENZOATE (TO PRESERVE FRESHNESS), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), WHEAT STARCH, YEAST, LEAVENING (SODIUM BICARBONATE, CORNSTARCH, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CINNAMON, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, GRANULATED SUGAR, SALT, HYDROGENATED VEGETABLE OIL, MOLASSES, SOY LECITHIN, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID, SULFITE) DEXTROSE, CARAMEL COLOR, CALCIUM SULFATE, AMMONIUM CHLORIDE, ENZYME (FOR IMPROVED BAKING). ICING: POWDERED SUGAR, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, GLYCERIN, ARTIFICIAL FLAVOR

220 Calories
  • Fat
    6g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
67%
Protein
7%
Fat
26%