Calories in Renaissance Foods Tuna Salad on Multigrain Bread

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 950g 39.6%
Total Carbohydrate 39g 13%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 36g 33%
Vitamin A 2000IU 40%
Vitamin C 3.6mg 6%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

TUNA SALAD (YELLOWFIN TUNA [YELLOWFIN TUNA, WATER, SALT], DRESSING [WATER, CANOLA OIL, EGG YOLK, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DRIED GARLIC, DRIED ONION, LEMON PEPPER, WHITE WINE VINEGAR, MUSTARD FLOUR, XANTHAN GUM, NATURAL LEMON EXTRACT, CITRIC ACID, LEMON JUICE CONCENTRATE, SPICE], YELLOW ONION, LEMON PEPPER [BLACK PEPPER, SALT, MODIFIED FOOD STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR, RIBOFLAVIN (FOR COLOR)], GREEN ONION), BREAD (WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, ROLLED OATS, HONEY, WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, CRACKED BARLEY, CRACKED CORN, CRACKED RYE, CRACKED BROWN RICE, CRACKED TRITICALE, YEAST, WHITE DISTILLED VINEGAR, SOY LECITHIN, CRACKED HULLED MILLET, CRACKED OATS, CRACKED SOY, CRACKED FLAX SEEDS, WHEAT FLOUR, CULTURED WHEAT STARCH, ENZYMES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], CITRIC ACID), LETTUCE.

420 Calories
  • Fat
    15g
  • Carbs
    39g
  • Fiber
    6g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
36%
Protein
33%
Fat
31%