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Calories in Renaissance Food Group Turkey Sub

Renaissance Food Group Nutrition Facts and Calories
Renaissance Food Group Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1780g 74.2%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 43g 35%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 300mg 23.1%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    13g
  • Carbs
    49g
  • Fiber
    3g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
41%
Protein
35%
Fat
24%