Calories in Redwood Hill Farm Cultured Goat Milk Kefir, Vanilla

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 95g 4%
Total Carbohydrate 25g 8.3%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 8g 15%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 0mg 0%
Potassium 490mg 10.4%

Grade A Pasteurized Whole Goat Milk, Organic Cane Sugar, Organic Vanilla Extract, and Live and Active Cultures, Contains Live and Active Cultures: S. Thermophilus, L. Delbrueckii Subsp, Bulgaricus, L. Casei, L. Acidophilus, Bifidobacterium Lactis, L. Rhamnosus, Lactococcus Lactis Subsp. Cremoris, Lactococcus Lactis Subsp. Lactis, Lactococcus Lactis Subsp. Lactis Biovar Diacetylactis, Leuconostoc Mesenteroides Subsp. Cremoris, and L. Delbrueckii Subsp. Lactis.

200 Calories
  • Fat
    8g
  • Carbs
    25g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
49%
Protein
15%
Fat
36%