Menu With Nutrition > Grocery Foods > Redwood Hill Farm > Cultured Goat Milk Kefir, Blueberry Pomegranate Acai

Calories in Redwood Hill Farm Cultured Goat Milk Kefir, Blueberry Pomegranate Acai

Redwood Hill Farm Nutrition Facts and Calories
Redwood Hill Farm Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 115g 4.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 0g 0%
Sugars 26g 40%
Protein 7g 13%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 0.72mg 4%
Potassium 0mg 0%

GRADE A PASTEURIZED WHOLE GOAT MILK, JUICE BLEND (PINEAPPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, BLUEBERRIES, WATER, ACAI, NATURAL FLAVORS, POMEGRANATE JUICE CONCENTRATE, VEGETABLE JUICE (FOR COLOR), PECTIN, LOCUST BEAN GUM, CITRIC ACID, SODIUM CITRATE) AND FLOURISH LIVE ACTIVE CULTURES: L. BULGARICUS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, L. LACTIS, L. DIACETYLACTIS, S. THERMOPHILUS, L. CREMORIS, LEUCONOSTOC CREMORIS AND B. BIFIDUM.
230 Calories
  • Fat
    7g
  • Carbs
    32g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
59%
Protein
13%
Fat
28%