Menu With Nutrition > Grocery Foods > Red's > Casserole, Mexican Style

Calories in Red's Casserole, Mexican Style

Red's Nutrition Facts and Calories
Red's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 670g 27.9%
Total Carbohydrate 25g 8.3%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 22g 31%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

BRAISED CHICKEN (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT], GLAZE [GARLIC, CANOLA OIL, SALT, OLIVE OIL, GROUND BLACK PEPPER, PARSLEY FLAKES], CANOLA OIL, SALT, SPICE BLEND [SPICES, GARLIC POWDER], RICE, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), WATER, ROASTED YELLOW CORN, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, TOMATO PASTE, CANOLA OIL, GROUND CHILI PEPPER, WHEAT FLOUR, WHITE DISTILLED VINEGAR, SEA SALT, OREGANO, GROUND CUMIN, GARLIC POWDER, GROUND BAY LEAF.
330 Calories
  • Fat
    10g
  • Carbs
    25g
  • Fiber
    7g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
36%
Protein
31%
Fat
33%