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Calories in Real Foods Pretzels, Apples, Grapes & Cheese

Real Foods Nutrition Facts and Calories
Real Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 530g 22.1%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 15g 15%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 520mg 40%
Iron 1.44mg 8%
Potassium 0mg 0%

HONEY WHEAT BRAIDED PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HONEY, WHOLE WHEAT FLOUR, SUGAR, LESS THAN 2% OF: SALT, CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING [CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE], MALTED BARLEY FLOUR, L-CYSTEINE), APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), GRAPES, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO [FOR COLOR], MICROBIAL ENZYMES).
390 Calories
  • Fat
    19g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
41%
Protein
15%
Fat
44%