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Calories in Real Foods Mixed Berries with Greek Style Yogurt

Amount Per Serving	210 Cal
%DV*
Total Fat	2.5g	3.8%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	105g	4.4%
Total Carbohydrate	34g	11.3%
Dietary Fiber	2g	8%
Sugars	21g	40%
Protein	13g	24%
Vitamin A	750IU	15%
Vitamin C	3.6mg	6%
Calcium	455mg	35%
Iron	0.36mg	2%
Potassium	0mg	0%
HONEY VANILLA GREEK YOGURT (PASTEURIZED GRADE A NONFAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, CORN STARCH, CONTAINS LESS THAN 1% OF KOSHER GELATIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES [I. BULGARICUS, S. THERMOPHILUS], VITAMIN A ACETATE, VITAMIN D3), GRANOLA (WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, BROWN SUGAR MOLASSES, NATURAL FLAVOR, SOY LECITHIN [PROCESSING AID]), BLACKBERRIES, RASPBERRIES, BLUEBERRIES.

210 Calories

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

210

Cal

Carbohydrate

65%

Protein

24%

Fat

11%