Calories in Real Foods Cheese, Veggies, Pretzels with Ranch Dip

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 570g 23.8%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 13g 13%
Vitamin A 5000IU 100%
Vitamin C 15mg 25%
Calcium 455mg 35%
Iron 1.44mg 8%
Potassium 0mg 0%

HOME-STYLE RANCH DRESSING (CANOLA OIL, LOWFAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN), GRAPE TOMATOES, CARROTS, AND WAFFLE PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]).

400 Calories
  • Fat
    27g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
25%
Protein
13%
Fat
62%