Menu With Nutrition > Grocery Foods > Ready Pac > Southwest Style Salad

Calories in Ready Pac Southwest Style Salad

Ready Pac Nutrition Facts and Calories
Ready Pac Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 450g 18.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 7g 11%
Vitamin A 5500IU 110%
Vitamin C 6mg 10%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

ROMAINE LETTUCE, ORGANIC SOUTHWEST RANCH DRESSING (ORGANIC EXPELLER PRESSED SOY OIL, WATER, ORGANIC SOUR CREAM [ORGANIC CULTURED PASTEURIZED NONFAT MILK AND CREAM, ORGANIC NONFAT DRY MILK], ORGANIC TOMATILLO, ORGANIC CILANTRO, ORGANIC CANE SUGAR, ORGANIC WHITE WINE VINEGAR, ORGANIC SAUTEED ONION, ORGANIC EGG YOLK, SALT, NATURAL FLAVORS, ORGANIC CORN STARCH, ORGANIC GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, ORGANIC JALAPENO PEPPER, ORGANIC GARLIC POWDER, XANTHAN GUM, LACTIC ACID, ORGANIC DEHYDRATED RED BELL PEPPER, ORGANIC DEHYDRATED CILANTRO), ORGANIC CORN, ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER, SEA SALT), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC YELLOW AND BLUE TORTILLA STRIPS (ORGANIC STONE GROUND YELLOW CORN, ORGANIC STONE GROUND BLUE CORN, ORGANIC SUNFLOWER OIL OR ORGANIC SAFFLOWER OIL, SEA SALT, WATER, TRACE OF LIME), ORGANIC CARROTS.
240 Calories
  • Fat
    17g
  • Carbs
    19g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
30%
Protein
11%
Fat
59%