Calories in Ready Pac Italian Chopped Salad

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 290g 12.1%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 3g 12%
Vitamin A 1750IU 35%
Vitamin C 3.6mg 6%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

GREEK VINAGRETTE (soybean oil, water color, vinegar, olive oil, salt, feta cheese (milk, salt, culture, enzymes), monosodium glutamate, black olives, spices, xanthan gum, natural flavor, lactic acid, ferrous gluconate). SAVOY CABBAGE, GRAPE TOMATOES, ROMAINE LETTUCE, BROCCOLI STALK, GREEN OLIVES (green olives, extra vigin olive oil, sea salt, kosher vinegar, potassium sorbate, sodium benzoate), GREEN ONION, PARSLEY, CELERY, FLAT BREAD CHIPS, (enriched wheat flour(wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), natural flavor, canola oil, contains 2% or less. yeast, soybean oil, salt)

100 Calories
  • Fat
    8g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
16%
Protein
12%
Fat
72%