Calories in Ready Pac Foods Spinach Wheatberry, Salad Kit with 6g Protein

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 200g 8.3%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 6g 12%
Vitamin A 4500IU 90%
Vitamin C 15mg 25%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

Vegetable blend (baby spinach, red cabbage, carrots,ingredients may vary be season), country dijon mustard dressing (vegetable oil [soybean and/or canola oil], honey, stoneground mustard [distilled vinegar, water, mustard seed, salt, spices], apple cider vinegar, brown sugar, soy flour, water, egg yolk, sugar, natural flavors, salt, horseradish [horseradish roots, distilled vinegar, water, salt, organic corn starch], spices, lemon juice concentrate, xanthan gum), wheatberries, high protein croutons (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], vital wheat gluten, sunflower oil, salt, sugar, onion powder, garlic powder, palm oil shortening, maltodextrin, spices, tomato powder, natural butter flavor [milk], carrot powder, yeast extract, celery powder, and ascorbic acid), almonds, dried cranberries (cranberries, sugar, sunflower oil).

170 Calories
  • Fat
    12g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
33%
Protein
12%
Fat
55%