Calories in Ready Pac Foods Spinach Wheatberry, Salad Kit with 6g Protein
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 15mg | 25% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Vegetable blend (baby spinach, red cabbage, carrots,ingredients may vary be season), country dijon mustard dressing (vegetable oil [soybean and/or canola oil], honey, stoneground mustard [distilled vinegar, water, mustard seed, salt, spices], apple cider vinegar, brown sugar, soy flour, water, egg yolk, sugar, natural flavors, salt, horseradish [horseradish roots, distilled vinegar, water, salt, organic corn starch], spices, lemon juice concentrate, xanthan gum), wheatberries, high protein croutons (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], vital wheat gluten, sunflower oil, salt, sugar, onion powder, garlic powder, palm oil shortening, maltodextrin, spices, tomato powder, natural butter flavor [milk], carrot powder, yeast extract, celery powder, and ascorbic acid), almonds, dried cranberries (cranberries, sugar, sunflower oil). |
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Fat12g
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Carbs16g
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Fiber3g
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Protein6g
Calorie Burn Time
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Running11.9 minutes
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Jogging15.8 minutes
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Hiking23.5 minutes
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Cycling29.1 minutes
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Swimming30.4 minutes
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Walking45.5 minutes