Calories in Ready Pac Foods Chopped Kickin' BBQ Style Salad With BBQ Ranch Dressing

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 490g 20.4%
Total Carbohydrate 25g 8.3%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 376mg 8%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    12g
  • Carbs
    25g
  • Fiber
    5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
41%
Protein
14%
Fat
45%