Calories in Ready Pac Bistro Bowl Salad, Southwestern Style

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1070g 44.6%
Total Carbohydrate 27g 9%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 25g 20%
Vitamin A 2000IU 40%
Vitamin C 9mg 15%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

ICEBERG AND ROMAINE LETTUCES, CHICKEN BREAST WITH RIB MET (CHICKEN BREAST WITH RIB MET, WATER, SEASONING [HYDROLYZED SOY PROTEIN, SUGAR, SALT, BROWN SUGAR, GARLIC POWDER, SPICES, CHILI PEPPER, PAPRIKA {COLOR}, CARRAGEENAN, DEHYDRATED SOY SAUCE {WHEAT, SOYBEANS, SALT}, CORN SYRUP SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, LIME JUICE SOLIDS, EXTRACTIVE OF PAPRIKA {COLOR}], CONTAINS LESS THAN 2% OF: SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), SALSA RANCH DRESSING (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], SALSA [TOMATOES, ONIONS, CHILIES, GARLIC, SALT, CILANTRO, CITRIC ACID, XANTHAN GUM], BUTTERMILK [CULTURED SKIM MILK, BUTTERFAT, SALT], SUGAR, WHITE WINE VINEGAR, NATURAL AND ARTIFICIAL FLAVORS, WATER, EGG YOLKS, SALT, JALAPENO PEPPERS, DEHYDRATED GARLIC, PHOSPHORIC ACID, XANTHAN GUM, SPICES, POLYSORBATE 60, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVE], DEHYDRATED PARSLEY, CITRIC ACID, CALCIUM DISODIUM EDTA P[ADDED TO PROTECT FLAVOR]), CORN, BLACK BEANS (BLACK BEANS, SALT), CHEESE BLEND (MONTEREY JACK CHEESE AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME), PEPITAS (PUMPKIN SEEDS, SOYBEAN OIL AND/OR COTTONSEED OIL, SALT).

470 Calories
  • Fat
    30g
  • Carbs
    27g
  • Fiber
    5g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
23%
Protein
20%
Fat
57%