Calories in Raybern Hearty Breakfast, Ham, Egg & Cheese on a Pretzel Roll
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 1140g | 47.5% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 19g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 138mg | 10.6% |
| Iron | 3mg | 16.7% |
| Potassium | 134mg | 2.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat14g
-
Carbs40g
-
Fiber1g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
44%
Protein
21%
Fat
35%