Calories in Raybern Chicken Teriyaki Sandwich
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1070g | 44.6% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 21g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 36mg | 60% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
DELI ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, EGGS, NONFAT DRY MILK, VITAL WHEAT GLUTEN, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID, L-CYSTEINE, ENZYMES], SALT, YEAST, XANTHAN GUM, CALCIUM PROPIONATE [A MOLD INHIBITOR]), COOKED BONELESS CHICKEN WITH RIB MEAT (CHICKEN BREAST MEAT [WITH RIB MEAT], WATER, SEASONING [MALTODEXTRIN, SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC AND ONION, DEXTROSE], YEAST EXTRACT, CARRAGEENAN, SODIUM PHOSPHATE, ONION POWDER, DEXTROSE, GARLIC POWDER), SAUCE (FIRE ROASTED VEGETABLES [ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS]), SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, SESAME OIL, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE [GINGER, CITRIC ACID], VINEGAR, SALT, DEHYDRATED GARLIC, XANTHAN GUM, ONION POWDER, SPICE) PASTEURIZED PROCESS AMERICAN CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR). |
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Fat16g
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Carbs46g
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Fiber2g
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Protein21g
Calorie Burn Time
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Running23.2 minutes
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Jogging30.7 minutes
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Hiking45.6 minutes
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Cycling56.6 minutes
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Swimming58.9 minutes
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Walking88.4 minutes