Calories in Ralph's Hard Dough Bread
Nutrition Facts
| Amount Per Serving | 146 Cal | |
| %DV* | ||
| Total Fat | 1.28g | 2% |
| Saturated Fat | 0.17g | 0.9% |
| Trans Fat | 3g | % |
| Monounsaturated Fat | 0.21g | |
| Polyunsaturated Fat | 0.48g | |
| Cholesterol | 0mg | 0% |
| Sodium | 198g | 8.2% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2.4g | 40% |
| Protein | 4.3g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
146 Calories
-
Fat1.28g
-
Carbs27g
-
Fiber2g
-
Protein4.3g
Calorie Burn Time
How long would it take to burn off 146
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.3 minutes
-
Jogging13.6 minutes
-
Hiking20.2 minutes
-
Cycling25.0 minutes
-
Swimming26.1 minutes
-
Walking39.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
146
Cal
Carbohydrate
79%
Protein
12%
Fat
9%