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Calories in Raley's Shredded Wheat Cereal

Raley's Nutrition Facts and Calories
Raley's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 136 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4.8g 19.2%
Sugars 0g 40%
Protein 4.8g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 16mg 1.2%
Iron 1mg 5.6%
Potassium 136mg 2.9%

* Percent Daily Values are based on a 2000 calorie diet.
136 Calories
  • Fat
    0g
  • Carbs
    32g
  • Fiber
    4.8g
  • Protein
    4.8g

Calorie Burn Time

How long would it take to burn off 136 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.7 minutes
  • Hiking
    18.8 minutes
  • Cycling
    23.3 minutes
  • Swimming
    24.3 minutes
  • Walking
    36.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
136
Cal
Carbohydrate
87%
Protein
13%
Fat
0%