Calories in Raley's Salad, Thai Peanut Chicken

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1080g 45%
Total Carbohydrate 46g 15.3%
Dietary Fiber 7g 28%
Sugars 24g 40%
Protein 25g 19%
Vitamin A 9500IU 190%
Vitamin C 27mg 45%
Calcium 52mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

SALAD MIX (ROMAINE LETTUCE, RADICCHIO, CARROT, GREEN LEAF LETTUCE), THAI PEANUT DRESSING (PEANUT BUTTER [PEANUTS, SUGAR, DEXTROSE, HYDROGENATED VEGETABLE OIL [RAPESEED COTTONSEED AND/OR SOYBEAN OIL}, SALT, MOLASSES], WATER, RICE WINE VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOYBEAN OIL, SUGAR, HONEY, LESS THAN 2% OF: SALT, SOYBEANS, WHEAT, SPICE, XANTHAN GUM, CAYENNE PEPPER, DRIED CILANTRO), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SUGAR,M VINEGAR), UDON NOODLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON,THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPER, CUCUMBER, PEANUTS (DRY ROASTED PEANUTS), GREEN ONION FRESH CILANTRO, SESAME SEEDS.

500 Calories
  • Fat
    25g
  • Carbs
    46g
  • Fiber
    7g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
36%
Protein
19%
Fat
45%