Calories in Raley's Salad, Seafood Louis
Nutrition Facts
| Amount Per Serving | 370 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 1480g | 61.7% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 13g | 13% |
| Vitamin A | 11500IU | 230% |
| Vitamin C | 15mg | 25% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Romaine Lettuce, Imitation Crab Meat (Fish Protein [Alaska Pollock and/or Pacific Whiting], Water, Wheat Starch, Brine [Water, Salt, Soy Lecithin, Natural Flavors, Sodium Tripolyphosphate], Sugar, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural Flavors [Hydrolyzed Soy Protein, Crab Extract {Blue Crab}], Egg Whites, Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [Carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Louis Dressing (Soybean Oil, Chili Sauce [Water, Tomato Paste, Distilled Vinegar, High Fructose Corn Syrup, Salt, Corn Syrup, Dehydrated Onion, Spice, Garlic Powder, Natural Flavoring], Water, Ketchup [Tomato Concentrate, Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spices, Onion Powder, Natural Flavors], High Fructose Corn Syrup, Distilled Vinegar, Salt, Dried Egg Yolk, Mustard Flour, Lemon Juice Concentrate, Spices, Xanthan Gum), Shrimp (White Shrimp, Sodium Tripolyphosphate [to Retain Moisture], Salt), Green Onion, Hard Cooked Egg, Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate), Red Cabbage, Carrot, Grape Tomatoes, Lemon. |
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Fat23g
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Carbs30g
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Fiber3g
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Protein13g
Calorie Burn Time
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Running26.0 minutes
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Jogging34.5 minutes
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Hiking51.2 minutes
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Cycling63.4 minutes
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Swimming66.1 minutes
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Walking99.1 minutes