Calories in Raley's Protein Salad with Chicken
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 190mg | 63.3% |
| Sodium | 450g | 18.8% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 9g | 36% |
| Sugars | 10g | 40% |
| Protein | 28g | 20% |
| Vitamin A | 9000IU | 180% |
| Vitamin C | 30mg | 50% |
| Calcium | 195mg | 15% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat29g
-
Carbs45g
-
Fiber9g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
33%
Protein
20%
Fat
47%