Calories in Raley's Pot Roast with Mashed Potatoes & Gravy
Nutrition Facts
| Amount Per Serving | 380 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1100g | 45.8% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 4g | 40% |
| Protein | 22g | 23% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 72mg | 120% |
| Calcium | 104mg | 8% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
380 Calories
-
Fat17g
-
Carbs35g
-
Fiber6g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 380
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
37%
Protein
23%
Fat
40%